How to increase potency at home

How to Improve Male Potency

You can argue endlessly about the topic of polygamy and monogamy, but at the stage of human creation, it naturally made its own adjustments. An important element of everyday life for men is the ability to satisfy women, the "underdogs". Here's the paper "I'm here. Saw. Won"

Unable to perform their primary function (in terms of physiology), modern men are increasingly turning to narrow specialists. The lack of potency in men may be due to a variety of factors. in:

  • stressful situations;
  • neurological disorders;
  • lack of proper and healthy nutrition;
  • crazy pace of life;
  • wear;
  • health problems and others.

There is no end to the factors that influence male strength. But the first thing most powerhouses do is go to the doctor. A competent specialist will prescribe a treatment that is simple and painless, with side effects and negative consequences. In addition to wasting time and money, a person is more harmful to health.

It was then that a man considered a less traditional method of treatment: he turned to alternative medicine.

Restoring Potency with Plants

Widely known for their properties in restoring potency, various plants, in addition to their healing properties, are used by many to increase libido.

One of the most popular ways to restore male strength is to use aphrodisiacs. Translated from ancient Greek, the concept is translated as "the joy of love". At first glance, this may seem like a complicated affair that requires a certain amount of culinary knowledge and skills. but it is not the truth. Most potency-increasing plants can be purchased or picked on the free market, knowing how they look. Let's consider the most common of them.

  1. St. John's Wort.This medicinal plant is most in demand in therapeutic practice and has a wide range of uses for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function and helps to feel a surge of strength and desire. This recipe doesn't require much effort. The herbs must be mixed in equal amounts (1 tablespoon) and poured into boiling water (1 liter). Previously, herbs were ground in any convenient way. Pour the resulting composition into a thermos or dish and wrap in something dry and warm. In addition, the resulting composition must be adhered, filtered and taken at 2 rubles/day in 250 ml.St. John's Wort increases potency
  2. Celery, dill, parsley.In order to use these plants as an aphrodisiac, you need to squeeze the juice out of them and mix them in equal amounts. You need to take 1 tablespoon of this ingredient. Spoon 2 rubles / day. You can also chop these plants, mix them, and season them with butter or sour cream. Aphrodisiac Salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is recommended not to exceed the allowed amount of vegetables - about 100 grams. If high levels persist, myristin can build up, causing indigestion, allergic reactions. In severe cases, psychosis develops with hallucinations.Dill and parsley for added potency
  3. Ref.This perennial herb is well known among lovers of alternative remedies. It has a tonic and refreshing effect. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a ginseng root decoction by mixing ginseng root with any sweetener (eg, using honey). Also, ready-made tinctures are sold in pharmacies. However, when using this plant, it is worth remembering that the contraindication to the use of ginseng is in people with chronic diseases of the cardiovascular system. And mountain ginseng—aka Peruvian maca. The powder of this root is positioned as an effective tool for potency enhancement and penis enlargement. Erections do improve with regular use and, as a result, the volume of the genitals at the moment of arousal increases.Ginseng increases potency
  4. Rhodiola, Lemongrass, Acanthopanax.The properties of male potency are similar to those of ginseng. Furthermore, they have a positive effect on the entire body, giving strength.herbal tinctures for increased potency
  5. Goryanka.It has the same properties as well-known drugs, producing testosterone, which is responsible for male sexual activity.
  6. Crawling Anchor.Like Goryanka, they aid in testosterone production. Plus, they build muscle and increase efficiency.

Libido Boosting Seeds

Zinc-containing seeds are powerful in enhancing potency. Zinc is thought to be responsible for sexual activity. Sunflowers, pumpkins, and sesame seeds are versatile. Mix them in equal parts, crush and add honey. The composition is stored in the refrigerator. Take 1 tablespoon. Spoon three times a day for several months.

In addition, pumpkin seeds have anti-parasitic properties. With their daily use, activity increases, vitality and energy appear.

Natural Aphrodisiacs to Increase Sexual Activity

garlic.Daily diet is important to increase male libido. Potency-enhancing products include garlic, which can be purchased at any store. In addition to its stimulating effects, garlic also has antibacterial properties that increase the body's protective effects.

Garlic increases potency

A contraindication to the use of garlic is the presence of gastrointestinal disorders. Parsley is used to reduce the pungent smell of garlic in the mouth. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase male strength.

Honey.Bee products like honey are also a powerful aphrodisiac. Honey also boosts immunity and lowers cholesterol. To prepare a honey cocktail, you need to mix one part honey with two parts aloe vera juice and add three parts red wine to this mixture. The wine must be natural, preferably homemade. Add parsley seeds to the resulting mixture, mix, and soak in a dark place for two weeks. The resulting mixture is consumed in 50 g form before meals.

Honey increases potency

seafood.The next product to increase potency is seafood, which is also a natural aphrodisiac. Today's seafood market is diverse. These are mussels, shrimp, squid, clams, oysters, and more. You can combine business with pleasure. Arrange a romantic dinner with flowers, wine or champagne, add seafood, and guarantee success with women.

Potency of seafood

sour cream.At first glance, a product as simple as sour cream is also an aphrodisiac, helping to boost potency. Sour cream can be used in a variety of ways. It can be used both to flavor salads and as an additive to various sauces. Sour cream is usually added to the first course. Beer cocktails with sour cream are known for their properties. In this case, the contraindication is gastrointestinal disease.

sour cream for added potency

Nuts and dried fruits.Simple foods like nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, plums) will help quickly increase potency. Fresh artichokes can be seasoned with olive oil, chopped dried fruits in equal proportions, add half a liter of red wine and bring to a boil over low heat. Add spices as needed. It is recommended to drink this cocktail before making out.

Nut Potency

protein food.In general, any protein foods, fruits, are great for this role, as they aid in testosterone production. But all of the above products can be used in combination. For example, make a salad with shrimp and avocado, pineapple and squid. This salad is seasoned with sunflower oil or sour cream, but never mayonnaise, as it can adversely affect potency. Add salt and spices to taste.

Potency Protein Products

A protein delicacy that increases potency is beef and lamb eggs. The cooking process is simple. Cut the eggs and fry them with onions and carrots.

Chocolate can be used by sweet tooth lovers and can also enhance male function. However, you don't forget that the abuse of chocolate is not recommended, you can use it every day, but a little bit.

new - forgotten old

An ancient but forgotten way to increase potency is to use mustard paste in your daily life. If you put mustard creams on your legs, they activate blood circulation. Therefore, it is guaranteed that there is a lot of blood in the pelvic organs of men, and therefore sexual activity will also increase. You can also use a contrast shower to improve circulation. In addition to the main function, such a shower also helps to increase the protective properties of the body.

Medical Devices That Improve Efficacy

The next method of stimulating potency is the Kuznetsov applicator, which is widely used to combat disorders of the musculoskeletal system. You can buy applicators at any medical equipment store. Apply it on waist, feet, toes. Stimulates the live reflex, thereby promoting sexual activity in men.

You need to use it twice a day, morning and night, before or after meals. An important element of this procedure is physical calm and complete relaxation, distraction from extraneous sounds and thoughts. It's a family meditation where you can turn on relaxing music and enjoy the process.

add up

Today, there are many ways to increase male potency at home, but it should be remembered that none of them can completely eliminate existing problems. This method has only a temporary effect. To rule out health problems, men should consult a doctor to avoid infections or psychological problems that require medical intervention. Only after these problems have been ruled out can you resort to at-home methods of increasing potency.

This article is published for educational purposes and does not constitute scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.